The end of 2014 flew by so quickly, I felt like I wasn't appreciating the present because of all the activities and t0-do lists that were flooding my calendar [and mind]. But this year, my intentions are to be in the moment and try not to think about the endless tasks that always seem to keep me occupied. I usually go for a run to de-stress. However, I've started incorporating yoga into my weekly workout [habits]. It's much needed stretching and reflection time that keeps me from getting "hangry" without being hungry! HaHA! My ultimate goal, though, is to be able to do yoga whenever and wherever I want. Especially when I travel - I have a constant need to feed my deep-seeded wanderlust. So, to kick it off, I plan to attend Wanderlust Squaw Valley! Yoga in a destination I rarely visit. I cannot wait to partake in the journey of mind, body, and soul! Eat well, live well, and exercise! *Namaste*
Possible wanderlust feed for the year : Europe and Africa, And, going to Kauai for the first time!